Health & Transparency

Nutrition & Allergen Guide

We believe you should know exactly what's in your cup and on your plate. Browse our full menu nutrition information below.

Allergen Notice: We cannot guarantee that any item is completely free of any allergen. Cross-contact is possible. If you have a severe allergy, please speak with our staff before ordering.

CAL = Calories FAT = Total Fat (g) CARBS = Total Carbs (g) PRO = Protein (g) SUG = Sugar (g) SOD = Sodium (mg) VEGAN VEGETARIAN GLUTEN-FREE CAFFEINE-FREE

Coffee & Espresso

Espresso

2 shots La Colombe medium roast blend, honey-sweet profile

10 CAL

0.0g FAT

2.0g CARBS

0.5g PRO

0.0g SUG

10 SOD

VEGAN GLUTEN-FREE

Caffeine: ~130mg per double shot.

Espresso Macchiato

2 shots espresso with a small marking of textured milk foam

25 CAL

1.0g FAT

2.0g CARBS

1.0g PRO

1.0g SUG

20 SOD

Contains: DAIRY

Americano

Full shot of espresso with hot water

15 CAL

0.0g FAT

2.0g CARBS

1.0g PRO

0.0g SUG

10 SOD

VEGAN GLUTEN-FREE

Iced Americano

Full shot of espresso with iced water

15 CAL

0.0g FAT

2.0g CARBS

1.0g PRO

0.0g SUG

10 SOD

VEGAN GLUTEN-FREE

Latte (12oz / 16oz)

Full shot La Colombe espresso, steamed milk, thin microfoam. Milk choice available.

180 CAL

7.0g FAT

18.0g CARBS

10.0g PRO

17.0g SUG

130 SOD

Contains: DAIRY

Whole milk values shown. Almond milk option contains tree nuts.

Iced Latte

2 shots La Colombe espresso, milk, served over ice

170 CAL

6.0g FAT

17.0g CARBS

9.0g PRO

16.0g SUG

125 SOD

Contains: DAIRY

Cappuccino

Double espresso, steamed milk, steamed milk foam on top

120 CAL

5.0g FAT

10.0g CARBS

7.0g PRO

9.0g SUG

90 SOD

Contains: DAIRY

Cortado

4.5oz — espresso with equal part wetter steamed milk

70 CAL

3.0g FAT

6.0g CARBS

4.0g PRO

5.0g SUG

55 SOD

Contains: DAIRY

Flat White

Double espresso, silky steamed milk, thin layer of micro-foam

160 CAL

6.0g FAT

15.0g CARBS

9.0g PRO

14.0g SUG

120 SOD

Contains: DAIRY

Mocha

20g Ghirardelli chocolate sauce, 2 shots espresso, steamed milk with latte art

290 CAL

9.0g FAT

40.0g CARBS

10.0g PRO

34.0g SUG

150 SOD

Contains: DAIRY SOY

Iced Mocha

20g Ghirardelli chocolate sauce, 2 shots espresso, iced milk with latte art

270 CAL

8.0g FAT

38.0g CARBS

9.0g PRO

32.0g SUG

140 SOD

Contains: DAIRY SOY

Drip Coffee

La Colombe Corsica blend — deep chocolate tones, bold flavor

5 CAL

0.0g FAT

0.0g CARBS

0.3g PRO

0.0g SUG

5 SOD

VEGAN GLUTEN-FREE

Caffeine: ~180mg per 12oz. Black coffee values shown.

Red Eye

Brewed drip coffee topped with 2 shots of espresso

15 CAL

0.0g FAT

2.0g CARBS

1.0g PRO

0.0g SUG

10 SOD

VEGAN GLUTEN-FREE

Caffeine: ~310mg — high caffeine content.

Iced Coffee

Freshly brewed La Colombe Iced Coffee Blend, served chilled

5 CAL

0.0g FAT

0.0g CARBS

0.3g PRO

0.0g SUG

5 SOD

VEGAN GLUTEN-FREE

Printed Latte

Latte with Ripples custom art printed on top. Whole or skim milk only. Download Ripples app to send your design.

180 CAL

7.0g FAT

18.0g CARBS

10.0g PRO

17.0g SUG

130 SOD

Contains: DAIRY

Whole or skim milk only — no alternative milks for printed art.

Day Dream Latte

Butterfly pea flower, 2 shots espresso, steamed whole/skim/half-and-half milk, latte art. Seasonal lattes whole/skim/half & half only.

200 CAL

7.0g FAT

22.0g CARBS

10.0g PRO

18.0g SUG

130 SOD

Contains: DAIRY

Natural blue color from butterfly pea flower — no artificial dyes.

Iced Day Dream Latte

Butterfly pea flower infused with 2 shots espresso poured over iced milk, latte art

185 CAL

6.0g FAT

21.0g CARBS

9.0g PRO

17.0g SUG

125 SOD

Contains: DAIRY

Matcha Latte

Matcha powder, steamed milk. Unsweetened.

160 CAL

6.0g FAT

16.0g CARBS

9.0g PRO

14.0g SUG

120 SOD

Contains: DAIRY

GLUTEN-FREE VEGETARIAN

Caffeine: ~70mg from matcha.

Iced Matcha Latte

Matcha powder, iced milk. Unsweetened.

150 CAL

5.0g FAT

16.0g CARBS

8.0g PRO

13.0g SUG

110 SOD

Contains: DAIRY

GLUTEN-FREE VEGETARIAN

Golden Latte

Turmeric powder, aromatic spices, steamed milk. Unsweetened. No caffeine.

140 CAL

5.0g FAT

14.0g CARBS

8.0g PRO

12.0g SUG

110 SOD

Contains: DAIRY

GLUTEN-FREE CAFFEINE-FREE VEGETARIAN

Iced Golden Latte

Turmeric powder, spices, iced milk. Unsweetened. No caffeine.

130 CAL

4.0g FAT

14.0g CARBS

7.0g PRO

12.0g SUG

100 SOD

Contains: DAIRY

GLUTEN-FREE CAFFEINE-FREE

Hot Chocolate

Ghirardelli chocolate sauce (20g), steamed milk, topped with cocoa powder

280 CAL

9.0g FAT

38.0g CARBS

10.0g PRO

34.0g SUG

160 SOD

Contains: DAIRY SOY

VEGETARIAN

Teas & Specialty

Chai Latte

Black tea infused with cinnamon, clove, ginger and warming spices, steamed milk

240 CAL

7.0g FAT

36.0g CARBS

9.0g PRO

32.0g SUG

130 SOD

Contains: DAIRY

Iced Chai Latte

Black tea with cinnamon, clove, ginger spices, over ice and cold milk

220 CAL

6.0g FAT

34.0g CARBS

8.0g PRO

30.0g SUG

120 SOD

Contains: DAIRY

London Fog

Earl Grey tea (bergamot), frothed milk, vanilla extract, sugar

200 CAL

6.0g FAT

28.0g CARBS

8.0g PRO

26.0g SUG

120 SOD

Contains: DAIRY

VEGETARIAN

Turkish Coffee

High-quality arabica beans (Central/South America blend), finely ground, water, optional sugar

25 CAL

0.0g FAT

5.0g CARBS

0.5g PRO

4.0g SUG

5 SOD

VEGAN GLUTEN-FREE

With sugar. Unsweetened: 5 cal, 0g sugar. Caffeine: ~50mg per small cup.

Blueberry Lavender Iced Tea

Brewed tea, lavender syrup, blueberry flavoring, butterfly pea flower concentrate

90 CAL

0.0g FAT

23.0g CARBS

0.0g PRO

21.0g SUG

15 SOD

VEGAN GLUTEN-FREE

Color changes naturally from blue to purple — no artificial dyes.

Iced Tea

Blood Orange Tea and Raspberry Nectar flavored teas, specially blended over ice

70 CAL

0.0g FAT

18.0g CARBS

0.0g PRO

16.0g SUG

10 SOD

VEGAN GLUTEN-FREE

Tea Forté Assorted Tea

Premium Tea Forté assorted blends — bestselling varieties

5 CAL

0.0g FAT

0.0g CARBS

0.0g PRO

0.0g SUG

5 SOD

VEGAN GLUTEN-FREE

Varieties change seasonally. Ask staff for today's selection.

Bottled Water -Saratoga-

Still water

0 CAL

0.0g FAT

0.0g CARBS

0.0g PRO

0.0g SUG

0 SOD

VEGAN GLUTEN-FREE CAFFEINE-FREE

Sparkling Water

Carbonated mineral water

0 CAL

0.0g FAT

0.0g CARBS

0.0g PRO

0.0g SUG

5 SOD

VEGAN GLUTEN-FREE CAFFEINE-FREE

Food

Egg and Cheese Sandwich

Choice of plain bagel or buttery flaky croissant (+$2), fluffy scrambled eggs, rich melted cheese slice

420 CAL

19.0g FAT

42.0g CARBS

18.0g PRO

5.0g SUG

760 SOD

Contains: GLUTEN DAIRY EGGS

On bagel. Croissant option (+$2) adds ~60 cal, 6g fat.

Ham and Cheese Croissant Sandwich

Buttery croissant, tomatoes, Swiss cheese, Black Forest ham

480 CAL

26.0g FAT

36.0g CARBS

26.0g PRO

5.0g SUG

1080 SOD

Contains: GLUTEN DAIRY EGGS

Hummus Turkey Bagel

Bagel, hummus, sliced turkey breast (ask staff for current garnish)

430 CAL

10.0g FAT

56.0g CARBS

28.0g PRO

5.0g SUG

820 SOD

Contains: GLUTEN SESAME

Hummus contains sesame (tahini). Ask staff about current garnish.

Caprese Sandwich

Fresh baguette, fresh mozzarella, tomatoes, basil. Nut allergen. Vegetarian.

430 CAL

18.0g FAT

48.0g CARBS

19.0g PRO

5.0g SUG

720 SOD

Contains: GLUTEN DAIRY TREE NUTS

VEGETARIAN

Nut allergen present. Updated with fresh baguette.

Turkey Harvest Sandwich

Farmhouse wheat bread, Irish butter, provolone cheese, grilled turkey breast, cranberry sauce, granny smith apple slices, crushed walnuts

540 CAL

22.0g FAT

52.0g CARBS

32.0g PRO

14.0g SUG

890 SOD

Contains: GLUTEN DAIRY TREE NUTS

Contains walnuts (tree nuts).

Seasonal Oatmel -Bowl

Old-fashioned rolled oats, sliced almonds, brown sugar, raisins, served warm, honey, cinnamon powder

320 CAL

7.0g FAT

57.0g CARBS

9.0g PRO

22.0g SUG

95 SOD

Contains: TREE NUTS GLUTEN May contain: TREE NUTS

VEGETARIAN

Almonds present. Oats processed in gluten-handling facilities — not certified GF. 5g dietary fiber.

Glow Chia Puddings

House-made chia pudding in matcha, cocoa, strawberry, or seasonal fruit; enriched with collagen, topped with coconut flakes

280 CAL

14.0g FAT

28.0g CARBS

12.0g PRO

10.0g SUG

85 SOD

May contain: DAIRY TREE NUTS

GLUTEN-FREE

Values vary by flavor. Collagen is bovine-derived — not vegan. 10g dietary fiber from chia. Ask staff for today's flavor.

Bagel with Cream Cheese

Choice of plain, sesame, or everything bagel served with cream cheese

390 CAL

12.0g FAT

56.0g CARBS

13.0g PRO

8.0g SUG

640 SOD

Contains: GLUTEN DAIRY SESAME

VEGETARIAN

Sesame everything bagel contains sesame seeds. Plain bagel is sesame-free.

Banana

Fresh whole banana — fiber, potassium, vitamin B6, vitamin C, antioxidants

105 CAL

0.0g FAT

27.0g CARBS

1.3g PRO

14.0g SUG

1 SOD

VEGAN GLUTEN-FREE CAFFEINE-FREE

3g dietary fiber. No allergens.

Simit / Turkish Sesame Bagel

Traditional Turkish ring bread with sesame seeds. Vegan.

240 CAL

5.0g FAT

42.0g CARBS

8.0g PRO

4.0g SUG

320 SOD

Contains: GLUTEN SESAME

VEGAN

Pastries & Baked

Plain Croissant

Traditional French croissant — crispy, flaky texture, rich butter taste

240 CAL

12.0g FAT

28.0g CARBS

5.0g PRO

5.0g SUG

270 SOD

Contains: GLUTEN DAIRY EGGS

VEGETARIAN

Chocolate Croissant

Traditional French croissant filled with rich dark chocolate

310 CAL

16.0g FAT

36.0g CARBS

6.0g PRO

14.0g SUG

280 SOD

Contains: GLUTEN DAIRY EGGS SOY

VEGETARIAN

Dark chocolate filling contains soy lecithin.

Layered Cheese Borek

Anatolian Su Boregi — phyllo dough soaked in water, olive oil, milk and egg; white feta-style cheese filling, flaky and crispy outside, melted cheesy inside

340 CAL

18.0g FAT

32.0g CARBS

13.0g PRO

2.0g SUG

680 SOD

Contains: GLUTEN DAIRY EGGS

VEGETARIAN

Traditional Turkish recipe. "Su Boregi" — Water Borek. Baked fresh daily.

Baklava

Filo pastry, chopped pistachio, sugar syrup, butter

180 CAL

9.0g FAT

24.0g CARBS

3.0g PRO

16.0g SUG

55 SOD

Contains: GLUTEN TREE NUTS DAIRY

VEGETARIAN

Contains pistachios (tree nuts).

Blueberry Muffin

Flour, sugar, butter, eggs, milk, fresh blueberries, baking powder

380 CAL

16.0g FAT

54.0g CARBS

6.0g PRO

28.0g SUG

290 SOD

Contains: GLUTEN DAIRY EGGS

VEGETARIAN

Carrot Cake with Walnut

Carrots, flour, sugar, eggs, vegetable oil, walnuts, cream cheese frosting, cinnamon spices

460 CAL

24.0g FAT

56.0g CARBS

7.0g PRO

38.0g SUG

320 SOD

Contains: GLUTEN DAIRY EGGS TREE NUTS

VEGETARIAN

Contains walnuts (tree nuts).

Chocolate Cake Slice

Dense three-layer chocolate cake, creamy fudge frosting

520 CAL

26.0g FAT

68.0g CARBS

7.0g PRO

48.0g SUG

360 SOD

Contains: GLUTEN DAIRY EGGS SOY

VEGETARIAN

Retail & Bags

Iced Coffee Gallon

La Colombe iced coffee blend, full gallon. Serves approx. 16 cups.

5 CAL

0.0g FAT

0.0g CARBS

0.3g PRO

0.0g SUG

5 SOD

VEGAN GLUTEN-FREE

Great for events and office catering.

Disclaimer: Nutrition values are estimates and may vary based on preparation methods, portion size, ingredient substitutions, and seasonal availability. Allergen information is provided in good faith but Café Georgetown cannot guarantee a completely allergen-free environment. Our kitchen handles multiple allergens simultaneously. If you have a severe or life-threatening allergy, please contact us directly at info@cafegeorgetown.com before ordering.